Author Offers 5 Great Yoga Poses for Athletes

March 18, 2015
Sean Vigue, author of Power Yoga for Athletes , recently shared with FitBottomedGirl.com five yoga poses athletes can use to improve their fitness.

Vigue, who teaches yoga, Pilates, boot camps and is a personal trainer while living in the mountains of Colorado, is sharing five fantastic yoga poses for athletes.

Check out more of Sean's awesomeness on his YouTube Channel (he's YouTube's Most Watched Yoga and Pilates Guy!) and check out his website .