Fair Winds Author Dierdre Rawlings Featured in Redbook Health Story

June 13, 2013
If you've tried everything diet-wise, and haven't been able to reach your healthy weight, there's another avenue that some nutritionists are touting: the importance of a healthy gut.

One of those nutritionists is Deirdre Rawlings, Ph.D., author of Fermented Foods for Health.

If you're looking for a quick-fix, this isn't it. But the method of preserving, storing, and preparing eats that our long-ago ancestors discovered may be just what we need to combat our eating evils.

See why Rawlings and Redbook say fermented foods could be your secret health weapon .