Confidence

All you need to know in one concise manual - How to de-stress and build confidence - Using the subconscious to persevere - The power of positive thinking - Setting goals and achieving them - Controlling technology and social media

Confidence All you need to know in one concise manual - How to de-stress and build confidence - Using the subconscious to persevere - The power of positive thinking - Setting goals and achieving them - Controlling technology and social media
$16.95
Author:
Format: Hardback, 128 Pages
ISBN: 9781785217036
Buy from an Online Retailer
US:
            
CA:
      
AU:
   

Description

Stress and a lack of confidence are inextricably linked. When you are stressed, your judgement falters, you become less sure of yourself, and your memory is affected. Stress means you  question your decisions, which erodes your confidence levels. This book offers techniques to build confidence, discard negative thoughts, and achieve life balance. 

The author

Formerly a BBC newsreader, Diana Mather brings years of first-rate communication and presentation skills to her training courses.  Diana works all over the world with a wide range of clients that include MPs, senators, lawyers and TV presenters, as well as organisations such as BT, Royal Sun Alliance, BBC television, numerous health authorities and privatised utilities.

Reader reviews

Specs

Format: Hardback, 128 Pages
ISBN: 9781785217036
Illustrations: 100 color & b-w photos
Size: 5.9 in x 8.3 in / 149.86 mm x 210.82 mm
Published: