MINDFUL THOUGHTS FOR STARGAZERS

Subtitle Find your inner universe

Mark Westmoquette
Price $9.99 / £6.99
Description Description “In his handy pocket-sized book, Mark Westmoquette presents a constellation of musings on how the mysteries of the outer universe—from shooting stars and eclipses, to the journey of a photon—connect us more deeply to our inner universes.” - FLOW magazine

Mindful Thoughts for Stargazers explores how knowledge of the workings of the universe can deepen our levels of awareness and connect us to our internal worlds.

Part of the Mindful Thoughts series, this dazzlingly illustrated little book meditates on all aspects of the cosmos, including:
  • Stars
  • Planets
  • The moon
  • Comets
  • Navigation
  • Time
  • Sound
  • Photons
  • . . . and much more
Physics and astronomy are not cold, detached subjects, they engender awe, wonder and a sense of connection with everything that exists. Astronomer and ex-Zen monk, Mark Westmoquette, provides 25 calming meditations that offer mindful insight on the skies above us, suitable for everyone from scientists to stargazers.

If you like this, you might also be interested in Mindful Thoughts for Birdwatchers . . .
Series:
Format:
Format Hardcover Book 160 Pages
ISBN:
ISBN 9781782407669
Size:
Size4.33 in x 5.31 in / 110.00 mm x 135.00 mm
Published:
Published Date July 2nd, 2019
Mark Westmoquette
Mark Westmoquette is an astronomer, ordained ex-Zen monk, and pilgrimage walker. He regularly teaches courses and workshops in mindfulness, meditation, and yoga. Mark was a scientist researching astronomy at the European Southern Observatory in Munich and at UCL in London. He regularly blogs at www.youruniverseyoga.co.uk about the mindful journey of the outer universe to the inner universe. He is the author of Mindful Thoughts for StargazersStars, and The Mindful Universe.
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