Mindfulness and the Natural World

Bringing our Awareness Back to Nature

Mindfulness and the Natural World
£7.99
Format: Paperback / softback, 144 Pages
ISBN: 9781782405993
Series: Mindfulness
Buy from an Online Retailer
UK:
            
CA:
      
AU:
   

Description

Mindfulness & the Natural World explores what it means to connect with nature and how we can learn from nature to be more mindful in everyday life. Claire Thompson takes us on an engaging journey into the natural world and encourages us to experience its beauty and intrinsic value through the art of mindfulness. Through personal anecdotes and proven insights, she reveals how a deeper awareness of the natural world is key to inspiring us to care about and protect nature, and developing a more sustainable world.

The author

Claire Thompson works for BirdLife International, the world’s largest nature conservation partnership. Passionate about inspiring people to rekindle their love for the natural world through their experience of it, she also runs ‘mindfulness in nature’ workshops and courses. For more information: www.mindfulness-of-nature.com 

Reader reviews

Specs

Format: Paperback / softback, 144 Pages
ISBN: 9781782405993
Illustrations: One colour throughout
Size: 5.118 in x 7.874 in / 130 mm x 200 mm
Published:

You might also be interested in

An Inside Look at I Know a Woman
Kate Hodges graduated from the University of Westminster with a BA in Print Journalism. She has over 20 years writing experience on magazines, having been a staffer on publications including The Face, Bizarre, Just Seventeen, Smash Hits and Sky, and written for many more, including The Guardian, Kerrang! and NME. Her new book, I Know a Woman, details the extraordinary achievements, relationships and ...
Read More >
Womanskills for Friendship
Erin La Rosa’s book, Womanskills, is packed with helpful techniques and tips for cooking, money matters, style, relationships, home improvement, and more. This excerpt from the book will give you tips on making new friends and how to end a toxic friendship. Enter to win a copy of Womanskills below! Make New Friends It’s a truth universally ...
Read More >
Womanskills at Work
Erin La Rosa’a Womanskills is packed with helpful techniques and tips for cooking, money matters, style, relationships, home improvement, and more.  Be a boss at work with these six tips from the book! Enter to win a copy of Womanskills below! ACE A JOB INTERVIEW There are plenty of candidate fish in the sea. So ...
Read More >
See More Posts