Mindfulness and the Natural World

Bringing our Awareness Back to Nature

Mindfulness and the Natural World
£7.99
Format: Paperback / softback, 144 Pages
ISBN: 9781782405993
Series: Mindfulness
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Description

Mindfulness & the Natural World explores what it means to connect with nature and how we can learn from nature to be more mindful in everyday life. Claire Thompson takes us on an engaging journey into the natural world and encourages us to experience its beauty and intrinsic value through the art of mindfulness. Through personal anecdotes and proven insights, she reveals how a deeper awareness of the natural world is key to inspiring us to care about and protect nature, and developing a more sustainable world.

The author

Claire Thompson works for BirdLife International, the world’s largest nature conservation partnership. Passionate about inspiring people to rekindle their love for the natural world through their experience of it, she also runs ‘mindfulness in nature’ workshops and courses. For more information: www.mindfulness-of-nature.com 

Reader reviews

Specs

Format: Paperback / softback, 144 Pages
ISBN: 9781782405993
Illustrations: One colour throughout
Size: 5.118 in x 7.874 in / 130 mm x 200 mm
Published:

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