Naturally Mindful

Reconnecting with the Natural World, Discovering Your True Self

Naturally Mindful Reconnecting with the Natural World, Discovering Your True Self
Format: Hardback, 160 Pages
ISBN: 9781782404163
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In a fast-paced urban world of pressure, stress and anxiety, Naturally Mindful provides the opportunity to stop time, reflect and take a moment to live consciously.  

Aspire to a sense of calm awareness and learn how mindfulness can teach you to enjoy  and respect the natural world. Small enough to carry around on walks, Naturally Mindful offers practical solutions by going back to basics; with reminders to value the world around us and to work harder to preserve a spiritually nurturing environment through patience, self-awareness and a relaxed conciousness.

Re-discover the instrinsic value of nature and how it can inspire us to seek spiritual satisfaction, change the way we interact with our environment, develop a more sustainable world and create a better, more hopeful future. 

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Format: Hardback, 160 Pages
ISBN: 9781782404163
Size: 4.331 in x 5.315 in / 110 mm x 135 mm

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