Naturally Mindful

Reconnecting with the Natural World, Discovering Your True Self

Naturally Mindful Reconnecting with the Natural World, Discovering Your True Self
$7.99 / £5.99
Format: Hardback, 160 Pages
ISBN: 9781782404163
Buy from an Online Retailer
US:
            
UK:
            
CA:
      
AU:
   

Description

In a fast-paced urban world of pressure, stress and anxiety, Naturally Mindful provides the opportunity to stop time, reflect and take a moment to live consciously.  

Aspire to a sense of calm awareness and learn how mindfulness can teach you to enjoy  and respect the natural world. Small enough to carry around on walks, Naturally Mindful offers practical solutions by going back to basics; with reminders to value the world around us and to work harder to preserve a spiritually nurturing environment through patience, self-awareness and a relaxed conciousness.

Re-discover the instrinsic value of nature and how it can inspire us to seek spiritual satisfaction, change the way we interact with our environment, develop a more sustainable world and create a better, more hopeful future. 

Reader reviews

Specs

Format: Hardback, 160 Pages
ISBN: 9781782404163
Size: 4.331 in x 5.315 in / 110 mm x 135 mm
Published:

You might also be interested in

An Inside Look at I Know a Woman
Kate Hodges graduated from the University of Westminster with a BA in Print Journalism. She has over 20 years writing experience on magazines, having been a staffer on publications including The Face, Bizarre, Just Seventeen, Smash Hits and Sky, and written for many more, including The Guardian, Kerrang! and NME. Her new book, I Know a Woman, details the extraordinary achievements, relationships and ...
Read More >
Womanskills for Friendship
Erin La Rosa’s book, Womanskills, is packed with helpful techniques and tips for cooking, money matters, style, relationships, home improvement, and more. This excerpt from the book will give you tips on making new friends and how to end a toxic friendship. Enter to win a copy of Womanskills below! Make New Friends It’s a truth universally ...
Read More >
Womanskills at Work
Erin La Rosa’a Womanskills is packed with helpful techniques and tips for cooking, money matters, style, relationships, home improvement, and more.  Be a boss at work with these six tips from the book! Enter to win a copy of Womanskills below! ACE A JOB INTERVIEW There are plenty of candidate fish in the sea. So ...
Read More >
See More Posts