Sweet Dreams Sleep Kit

Sleep Journal and Mask

Sweet Dreams Sleep Kit
$17.99
Format: Paperback / softback, 188 Pages
ISBN: 9781631066856
Buy from an Online Retailer
US:
            
CA:
      
AU:
   

Description

Tap into your innermost desires and deeply rooted knowledge with this beautifully designed interactive dream journal and interpretation guide that includes over 20 prompted entries. The included black satin sleep mask with sleeping eyes design will help you block out stimulants and calm yourself for a good night's rest.

Dreams are the window into your innermost self, and through them you can learn more about your subconscious feelings, increase your self-awareness, access your creativity, and learn how to be guided by your inner wisdom. All these benefits to dreaming, understanding our dreams, and learning their meanings and more are unlocked with this journal.

Dreams are never straight forward. When you’re in the playground of the subconscious, nothing is as it seems. Were there houses? Water? A search or a chase? These are all coded messages from your unconscious mind that are meant to help you solve problems that plague your conscious mind. Journal prompts will guide you through the type of dream you’re having, the meaning behind the strong images that resonate with you once you’re awake, and different common symbols to look out for. 

Basic themes and symbols and their meanings are described at the beginning of the journal as well as different ways to interpret the same dream. For those who have recurring dreams, anxiety dreams, or nightmares; possible explanations and solutions are offered. Tips on how best to recall your dreams and prep yourself before bed are also given for people who have a hard time getting their mind to quiet down.

Guided journal pages will help you get the most out of your dream interpreting. Daily dream recording is recommended because the recurring themes you find will help you unlock the inner workings of your mind. Great for first-time dream recorders and seasoned dream explorers alike, every dream entry helps pave the way for a more fulfilling life where the questions of your subconsciousness are answered.

The author

Rock Point Gift & Stationery features creative products including journals, kits, gift books, and calendars. Whether it's learning about how to draw calligraphy animals, learning some traditional origami with kits that include books and beautiful papers, or simply jotting down notes in beautiful journals, Rock Point offers an inspired and innovative range of products that will appeal to inventive and creative people.

Reader reviews

Specs

Format: Paperback / softback, 188 Pages
ISBN: 9781631066856
Size: 6.75 in x 9.125 in / 171.45 mm x 231.78 mm
Published:

You might also be interested in

Empowered Mama: Downloadable Self-Care Worksheet
Part of being a good mom is making sure to take time for yourself. Take this self-care pledge from Empowered Mama and download the self-care worksheet below!  If I asked you to do something today to give yourself a recharge break, would you be all in, diving in with both feet to make it happen? ...
Read More >
Mommy Hacks: How to Save 10 Minutes Every Day
As a mom, there’s never enough hours in a day. It may feel like you are always looking for ways to save time or relax more. It may be hard to find time for you. Below is a list of some ideas to help you save a few minutes each day. Some of them might be easier than ...
Read More >
5 Storage Tips for Your Handmade Beauty Products
There are tons of benefits to making your own homemade beauty products. You know where the ingredients are coming from, you can use natural alternatives to harmful chemicals, and you usually can get more product for less money. The amount of product you make is up to you, as long as you have a place to ...
Read More >
See More Posts