The Wellness Garden

Grow, Eat, and Walk Your Way to Better Health

The Wellness Garden
$24.99 / £16.99
Format: Paperback / softback, 160 Pages
ISBN: 9781591866947
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Description

Don't sacrifice your garden or green space because you suffer from chronic pain, health issues, or other ailments. The Wellness Garden is your guide!

If you love to garden but also worry about the physical strain, or if you are in search of ways to promote a healthier lifestyle, and even combat specific, chronic, health issues, then noted garden author and speaker Shawna Coronado has good news for you! You can stay active, fight chronic pain, and keep the garden you've worked so hard to cultivate.

In The Wellness Garden, her new book from Cool Springs Press, Shawna details exactly how she has learned to use her garden as a key tool in her battle with osteoarthritis and other chronic pain issues. In this inspiring but highly practical book you will learn from Shawna's life changing garden experience and see how you can create your own Wellness Garden--and gain the healthier lifestyle you desire and deserve.

The author

Shawna Coronado is an author, on-camera spokesperson, newspaper columnist, internationally recognized keynote speaker, and environmental and health correspondent. She has lectured for TEDx and Google, appears regularly on US national television, and spends her time educating the online community about eco-travel, green living, sustainable gardening, inexpensive cooking, and home vegetable production—all from her very own home and ornamental front-lawn garden. Shawna's photographs and stories on organic living have been featured on HGTV.com, in Birds & Blooms magazine, and in the books The Green GardenGrocery GardeningThe Edible Front Yard, and Garden Up!. She is the author of Cool Springs Press' Illinois Getting Started Garden Guide (2014), Indiana Getting Started Garden Guide (2014), The Wellness Garden (2017), and 101 Organic Gardening Hacks (2017). 

Reader reviews

Specs

Format: Paperback / softback, 160 Pages
ISBN: 9781591866947
Illustrations: 120 color photos
Size: 8.27 in x 9.45 in / 210.06 mm x 240.03 mm
Published:

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