The Celery Juice Book

And Other Plant-Powered, Cold-Pressed, Nutrition Packed Recipes

The Celery Juice Book
$16.99 / £10.99
Format: Hardback, 160 Pages
ISBN: 9780785838098
Publisher: Chartwell Books
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Description

With The Celery Juice Book, get the benefits of this nutritious food deliciously in 78 celery-based juices, smoothies, cocktails, snacks, soups, and salads. 

While hype for celery juice abounds, the visible health benefits speak for themselves. Hydrating and full of valuable vitamins and minerals such as vitamin K, vitamin C, potassium, magnesium, calcium, vitamin B6, fiber, and a variety of other nutrients your body craves, celery should be a staple in everyone’s diet. Juicing, blending, and using celery juice and celery stocks in your day to day life can lead to weight loss, balanced blood sugar levels, reduced inflammation, and additional energy, and help strengthen your body against a variety of chronic illnesses. 

Drinking 16 ounces of celery juice first thing in the morning is the recommended way of consuming celery for maximum benefits, but who wants to only drink plain celery juice every day? The Celery Juice Book provides a variety of yummy ways to ease yourself into this healthy habit. Your crash course in celery includes:
  • Best practices for maximum benefits
  • How to make celery juice from a blender
  • Green juice and smoothie recipes featuring celery juice
  • Celery snacks, broths, soups, and mains
Harness all the benefits in this hardworking plant and discover the boost for yourself.

The author

Melissa Petitto, RD, was raised around an eclectic collection of food in Birmingham, Alabama. With two seemingly diverse cultures that center life around the kitchen, Petitto gained an early appreciation for food and its impact on a person’s life. Attending Johnson & Wales University, Melissa Petitto was afforded the opportunities of working for The Governor’s House Inn as the bed and breakfast chef and at Cooking Light magazine in the test kitchen. To enhance her skills and opportunities, she furthered her education at Emory University Hospitals with a dietetic internship. Upon passing her registered dietician’s exam, Petitto made the move to New York City to pursue her career goal of becoming a personal chef.
 
After twelve years in the city, Petitto recently made the move west, now calling Santa Barbara, California, home, and became the personal chef she had envisioned herself to be with an A-list clientele. In recent years, she has traveled to teach cooking classes and works at the Hilton Head Health Institute, a premier weight loss spa, where she lectures, presents food demonstrations, and consults with individual clients in attendance in addition to traveling to York, Maine, to teach classes at the well-known Stonewall Kitchen Cooking School.
 
Petitto is the author of Acai Super Berry CookbookAn Apple A Day, 30 Minute Paleo Meals, and Red Hot Sriracha. She collaborated with Hilaria Baldwin on The Living Clearly Method. Whether cooking dinner for an individual client or a dinner party of twenty-five, Melissa Petitto, exudes the passion she feels for nutritious food and its role in a family’s life.

melissapetitto.com

Reader reviews

Specs

Format: Hardback, 160 Pages
ISBN: 9780785838098
Illustrations: 100 color photos
Size: 7.52 in x 9.25 in / 191.01 mm x 234.95 mm
Published:

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