RECLAIM JOY

Subtitle A guided journal to discover simple pleasures every day

Emine Rushton
Price $16.00 / £12.99
Description Description Embrace the extraordinary in the ordinary with this enlightening workbook featuring a mindful activity for each day of the year.
 
Who doesn’t need more joy in their days? Simple can be delightful; free can mean rich; and nature can offer the most powerful, plentiful and bountiful treasures of all. Reclaim Joy: a year in my mindful life offers 365 experiential prompts and rituals, and plenty of space to write, draw, and find joy, teaching and inspiring you how to live a slower, back-to-the-earth, less cluttered and more peaceful life. 
 
This book, lovingly created by editor of indie mindfulness magazine Oh and holistic therapist, Emine Rushton, will show you how to notice, find and experience the simple things that can bring happiness back into our everyday lives, including:
  • Harvesting foraged blackberries in a city park 
  • Listening to the sound of the rain
  • Making petal paint
  • Tuning into birdsong 
  • Creating your own morning motto
  • Appreciating the fragrant steam from a cup of tea

Discover even more mindful inspiration and activities with Creative Flow: a year in my mindful life and Nature Tonic: a year in my mindful life.
Series:
Format:
Format Paperback + Flaps 240 Pages
ISBN:
ISBN 9780711261730
Size:
Size5.51 in x 8.27 in / 140.00 mm x 210.00 mm
Published:
Published Date May 11th, 2021
Emine Rushton

Emine Rushton is the co-founder of This Conscious Life, a blog and podcast that celebrates the joys of living naturally, seasonally and joyfully. She is editor of mindfulness and well-being magazine Oh and was Wellbeing Director at Psychologies magazine for 9 years. Emine is the co-author of SATTVA: The Ayurvedic Way to Live Well, a holistic therapist, and a student of Herbal Medicine.

Pui Lee
Scout Editions are an art studio based in London.  A brother and sister collective - Wai and Pui. A design and illustration - led paper and lifestyle brand. Both are keen travellers and share a love of art, design, fashion and interiors. With a love of storytelling and folklore they decided to create a space inspired by stories. The idea of an item having a story of its very own be it from the past or the present, making it the perfect collectable and gift. 

Each item on Scout Editions is created by the two and sometimes they collaborate with fellow designers and brands. Many are limited editions or part of a series, so catch them while you can! They enjoy experimenting with formats and techniques to bring a unique item which will hopefully make great mementos for years to come. All paper goods are printed on quality FSC certified paper, UK. Where possible they try our best to produce our products in the UK also using recycled materials and printing with vegetable or water based inks.
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