Mindfulness and Surfing casts a fresh perspective on this popular sport, and explores how riding the waves can be the ultimate meditation. Through lunar cycles and river surfing to the Taoism of nature,
This book, by best-selling author Laura Fuentes, features more than 170 simple and delicious grain-free recipes that any family will enjoy.
30 Days Grain-Free is a one month step-by-step guide and meal plan that will help readers achieve a grain-free diet while satisfying their hunger and getting the nutrients their bodies need.
Building a fort, treehouse or hideaway is part of childhood's imaginary world, where anything might be possible. Forts are universal play places: you can make them almost anywhere, out of almost anything.
Portable art therapy for the over-worked and over-stimulated adult, Color Me to Sleep offers 100 coloring templates for grown-ups looking to reduce stress, defeat insomnia, and create healthy sleeping habits in a