A practical guide to ditching overwhelm and making progress in all the areas of life that matter most - in only 15 minutes a day.
Tangled Circles and Mandalas explores these beautiful, mystical shapes and designs, which can take artists and coloring enthusiasts to the heart of meditative creativity, relaxation, and peace.
Healthy, mouth-watering and easy-to-make recipes have been designed so that every tasty mouthful delivers a nutrient-dense punch.
With Color with Me, Grandma! you can easily color side by side with your grandchild and create a beautiful scene together (you take one page, and your grandchild gets the opposite page).
The Great Cardio Myth uncovers the science behind cardio and why it is an ineffective workout for weight loss and overall health.