Healthy, mouth-watering and easy-to-make recipes have been designed so that every tasty mouthful delivers a nutrient-dense punch.
Portable art-therapy for the over-worked and over-stimulated adult, Color Me Grateful offers 100 coloring templates for grown-ups looking to calm down and relax in a demanding digital age.
The complete lover’s guide to all things sexual with a balance of science and anecdote, theory and sure-fire techniques.
Tangled Circles and Mandalas explores these beautiful, mystical shapes and designs, which can take artists and coloring enthusiasts to the heart of meditative creativity, relaxation, and peace.
Clear Skin from Within provides a two-step, two-week plan to help patients improve their complexion and overall wellbeing through internal and external means.