This interactive workbook has six 30-day sprints full of prompts to get you drawing, journaling, taking photos, making collages, or anything creative that you choose to do!
Well-Nourished shows how to develop a mindful relationship to food and craft a well-nourished life with step-by-step examples, tools, and mindful practices that can be individualized to your unique needs.
Crystals for Positive Manifestation offers detailed information about each crystal's attributes, power, and divination strengths, and is the only book that specifically addresses the manifestation power of crystals.
Understand food labels and cut through myths, hype, and misleading information on "healthy" food choices. This is a real guide to clean eating and making the best food choices.
This art journal is designed to being mom and child together and encourage conversations without being prodding or intrusive.