The Great Cardio Myth uncovers the science behind cardio and why it is an ineffective workout for weight loss and overall health.
Everyday Health and Fitness with Multiple Sclerosis is a program designed to help people living with Multiple Sclerosis maintain a healthy lifestyle through fitness and nutrition.
The World is Your Oracle is an innovative divination book presenting techniques from around the world--ancient and contemporary--designed for each individual's situation, desire, or intuitive style.
Clear Skin from Within provides a two-step, two-week plan to help patients improve their complexion and overall wellbeing through internal and external means.
With Color with Me, Grandma! you can easily color side by side with your grandchild and create a beautiful scene together (you take one page, and your grandchild gets the opposite page).