This unique and authoritative book introduces a whole new way of eating and promotes lifestyle choices that are best for your body.
A practical guide to ditching overwhelm and making progress in all the areas of life that matter most - in only 15 minutes a day.
Portable art-therapy for the over-worked and over-stimulated adult, Color Me Grateful offers 100 coloring templates for grown-ups looking to calm down and relax in a demanding digital age.
The Great Cardio Myth uncovers the science behind cardio and why it is an ineffective workout for weight loss and overall health.
With Color with Me, Grandma! you can easily color side by side with your grandchild and create a beautiful scene together (you take one page, and your grandchild gets the opposite page).