This unique and authoritative book introduces a whole new way of eating and promotes lifestyle choices that are best for your body.
Healthy, mouth-watering and easy-to-make recipes have been designed so that every tasty mouthful delivers a nutrient-dense punch.
Sebastian Pole – co-founder of internationally recognised and much-loved tea brand Pukka –
Power Food provides delicious recipes, exercises, and relaxation tips to help you achieve a healthy and balanced lifestyle.
Get off fad diets and “cleanses” to drop weight. Eat With Intention will reshape your eating habits with a common sense that will work for you!