Get off fad diets and “cleanses” to drop weight. Eat With Intention will reshape your eating habits with a common sense that will work for you!
This unique and authoritative book introduces a whole new way of eating and promotes lifestyle choices that are best for your body.
Healthy, mouth-watering and easy-to-make recipes have been designed so that every tasty mouthful delivers a nutrient-dense punch.
Dulce de Leche begins with a lesson on creating artisanal dulce de leche at home, and includes 80+ recipes, from breakfast muffins, Bacon-Wrapped Dulce Jalapenos and layered carrot cake.
Sebastian Pole – co-founder of internationally recognised and much-loved tea brand Pukka –