The Keto Diet has become the go to diet for losing weight and managing diabetes. It’s all about eating good fats and cutting down carbohydrates. Just because it’s a “diet”, doesn’t mean you can’t treat yourself! Below is a recipe for tiramisu crepe cake. This keto diet dessert is a little more work than others, ...

Canning is a great way to preserve food. Home canning also means you don’t have to worry about other chemicals going into your food, you know exactly what you put into the can. Water based canning is a good way to preserve jams and jellies, but you can do more! Pressure canning can help you ...

Smoothies are awesome. They can quench your thirst, replace a meal, or be a healthy dessert. They’re also a great way to include more greens and other juice boosters into your diet. Below are 3 smoothies that sound indulgent, but are a great source of vitamins and a great way to stay healthy this summer. ...