Special Diets | 7 July 2015Shauna’s Daily Morning Greens Juice Share article facebook twitter google pinterest It can be hard to make sure you’re getting your daily dose of leafy greens. This juice recipe from Shauna Martin’s Daily Greens 4-Day Cleanse is a delicious way to refresh your palate and help you get the vitamins and minerals you need. Shauna’s Daily Morning Greens Juice Excerpted from Daily Greens 4-Day Cleanse by Shauna Martin of Daily Greens This is a recipe for a green juice, as opposed to a smoothie. So you’ll be using your juicer here—not your high-speed blender. When I first began drinking green juices, I had to incorporate a substantial amount of apple to this one to make it appeal to my taste buds. But day after day, I noticed my palate being cleansed of my cravings for sugar, and the apple started to taste sickeningly sweet. After several months of drinking this every morning, I could actually taste every single ingredient in it with a newly refreshed palate, similar to the one I had as a child. I started to really crave my Morning Greens. Ingredients ½ bunch of kale (or other dark greens, if desired) 1 cucumber 5 celery stalks, bottoms removed (or 1 head of romaine) to cut the greenness: ¼ lemon, peeled ¼-inch (0.6 cm) piece ginger root to add flair: Handful of basil or mint (6 to 7 leaves) to add sweetness: ½ apple or pear, or ¼ of either or both, cored and cut into pieces Wash all ingredients except lemon (if using). Cut and core the apple or pear (if using) and cut into pieces that will fit through your juicer. Run all ingredients through your juicer, scrape off foam (if desired), and enjoy! — Buy from an Online Retailer “Daily Greens is the way I start my day every day. Before I go to the gym and before I get onstage. It gives me that extra kick in the butt that I love.” – Joey Kramer, Aerosmith Are you craving junk foods? Feel sluggish and tired all the time? Fueling yourself on caffeine and sugar on a daily basis? Then it’s time reset your mind and body with the Daily Greens 4-Day Cleanse. Jump start your body and give yourself a “spring cleaning” during the week so you’re refreshed and looking amazing for the weekend. The book features four key cleanses: one for each season of the year (Spring, Summer, Fall, and New Year). The vegetables and fruits in each cleanse are selected to coincide with fresh, delicious seasonal produce so that you can juice right in your own home. Try the 4-day cleanse or if it’s right for your lifestyle, try the 7- or 10-day cleanse. The best part? You don’t have to eliminate food on the Daily Greens cleanse. Founder Shauna Martin recommends a raw diet while you juice, so you’re not just limited to just liquid, and you’ll still be able to refresh, rejuvenate, and reset as you would with other cleanses. So you get the same benefits of a cleanse without starving yourself! No more cleanse headaches or irritability, and you’ll feel the results almost instantly. You can make these yummy green recipes right in your own kitchen, anytime you want. Daily Greens juices contain easy to follow recipes that include up to 6 pounds of raw produce cold-pressed into each bottle. Each juice is the equivalent of 9 servings of fresh vegetables and fruits. They are naturally low-calorie because less than 10% fruit is used so you don’t spike sugar levels. No water, sugar, or preservatives are added. The juices are naturally vegan, naturally gluten-free, naturally dairy- and soy-free, non-GMO project certified, and absolutely delicious. So if you’re ready to reset your body, lose weight, or just give yourself a much-needed energy boost, the Daily Greens 4-Day Cleanse has exactly what you need. With a foreword from Mayim Bialik, star of The Big Bang Theory. Share article facebook twitter google pinterest If you have any comments on this article please contact us or get in touch via social media.