Quarto Cooks, Quarto Lives | 19 September 2018Discover the Keto Diet Share article facebook twitter google pinterest Discover the Keto Diet for a Healthier, Happier Life Keto is the top-trending supportive diet. Bolstering its reputation is research that strongly suggests that a keto diet may help reverse diabetes, obesity, cancer, and the effects of aging. However, in order to reap the benefits, you need to stick to the keto plan at every meal. That can be challenging when eating breakfast during your commute or figuring out what to eat for dinner after a long day. And what to do about lunch? Especially when your lunch “hour” may be 10 minutes at your desk. Reap the benefits of the amazing keto diet in a delicious way with low-carb recipes for maximum weight loss and improved health. Click here to view our full Keto Cookbook selection. AVAILABLE FOR PREORDER TODAY: The Keto All Day Cookbook 100 Low-Carb Recipes That Let You Stay Keto for Breakfast, Lunch, and Dinner $22.99 / £14.99 Author: Martina Slajerova Format: Paperback / softback, 176 Pages ISBN: 9781592338702 Publisher: Fair Winds Press Buy from an Online Retailer US: UK: CA: AU: The Keto For One Cookbook 100 Delicious Make-Ahead, Make-Fast Meals for One (or Two) That Make Low-Carb Simple and Easy $22.99 / £14.99 Author: Dana Carpender Format: Paperback / softback, 176 Pages ISBN: 9781592338689 Publisher: Fair Winds Press Buy from an Online Retailer US: UK: CA: AU: Share article facebook twitter google pinterest If you have any comments on this article please contact us or get in touch via social media.