With over 200 prompts to get you started, Sketch Your Stuff will have you drawing the everyday objects all around you in no time.
The Great Cardio Myth uncovers the science behind cardio and why it is an ineffective workout for weight loss and overall health.
A comprehensive guide of the world of spray paint that includes the process of each art form, as well as tricks of the trade from artists around the world.
Portable art-therapy for the over-worked and over-stimulated adult, Color Me Grateful offers 100 coloring templates for grown-ups looking to calm down and relax in a demanding digital age.
Get off fad diets and “cleanses” to drop weight. Eat With Intention will reshape your eating habits with a common sense that will work for you!