The Greatfulness Guide

Next level thinking - How to think, not what to think

The Greatfulness Guide
$25.99
Author:
Format: Paperback / softback, 240 Pages
ISBN: 9781911668145
Publisher: Murdoch Books
Buy from an Online Retailer
US:
            
CA:
      
AU:
   

Description

A must read for any child before they hit their teenage years. The Greatfulness Guide is a practical resource that sets the foundations for mental fitness and provides skills for life.

Packed with fun, engaging activities and real life examples from Novak Djokovic, Mel Robbins, JK Rowling and many others, The Greatfulness Guide teaches young people HOW to think and not WHAT to think and gives them the tools to bounce back from life's challenges to truly thrive.

The author

Jacqui Jones has over 20 years' experience in the field of education and social work with qualifications in social work, positive psychology and as a meditation teacher. Jacqui is also the Founder of the Greatfulness wellbeing program which is delivered in primary schools throughout Australia and has worked in many schools teaching students as well as delivering professional development to teachers and information sessions for parents. Jacqui's work has been featured in the education pages of the Sydney Morning Herald, the Catholic Schools magazine and many local papers and magazines. Her story has also been featured on Channel 7's The Daily Edition. Jacqui truly believes in the transformational power of meditation and credits this tool for helping her overcome major depression. She is living proof that meditation works and feels driven to share this tool with others in the hope of also helping them.

Reader reviews

Specs

Format: Paperback / softback, 240 Pages
ISBN: 9781911668145
Illustrations: color illustrations
Size: 5.43 in x 8.18 in / 137.92 mm x 207.77 mm
Published: