Wholefood for Children

Nourishing young children with whole and organic foods

Wholefood for Children
Format: Paperback / softback, 336 Pages
ISBN: 9781911632092
Publisher: Murdoch Books
Buy from an Online Retailer


The underlying philosophy behind Wholefood for Children is the importance of feeding young, growing children, whole and real food, preferably organic. Not only do children require fuel to play, they also require it to build every part of their body and future pathways, and to learn. Wholefood for Children is written and presented in two parts, a very insightful and informative introduction and a recipe section, which will cater for ages 6 months to 7 years, starting with introducing solid foods to babies. The recipes range from breakfasts through to lunch and dinners, as well as ultra-convenient portable snacks for lunch boxes.

The author

Jude Blereau is a natural foods chef, author, food coach, cooking teacher and real food activist who has been involved with the organic and wholefoods industry for more than 18 years. In 1997, Jude co-founded The Earth Market, a much loved wholefood store and café in Perth, Western Australia. In 2001 she founded the Whole Food Cooking school and website (https://wholefoodcooking.com.au). Her focus is on helping people learn about good food - what it truly is, where to get it, how to use it - and to give them the tools and information they need to make healthy eating a part of their everyday lives. Jude has written five books with Murdoch, including Wholefood From the Ground Up.

Reader reviews


Format: Paperback / softback, 336 Pages
ISBN: 9781911632092
Illustrations: color throughout
Size: 7.48 in x 9.05 in / 189.99 mm x 229.87 mm
Edition: Second Edition