Honestly Healthy for Life

Healthy Alternatives for Everyday Eating

Honestly Healthy for Life
£25.00 £20.00
Author:
Format: Hardback, 272 Pages
ISBN: 9781909342446
Publisher: Jacqui Small
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Description

The follow-up to Honestly Healthy, Honestly Healthy for Life is a fantastic healthy eating cookbook for foodies who want delicious, nutritional meals, snacks and treats everyday without feeling like you’re ‘on a diet’. This collection of 100 delicious new recipes for every occasion will ensure you always have ideas for great healthy meals, helping you eat the alkaline way every day. From kids parties and Sunday lunches to nights in with friends and lunches on the go, this stunning cookbook has a tasty answer for every occasion.  With advice on what to have stocked in your larder and examples of what fresh food to choose week-to-week, this is the ultimate guide and recipe book to help you introduce the alkaline diet into your life. Whether you're making breakfast in bed or cooking for a garden party or having people over for a  movie nights, its full of tasty ideas and recipes you will want to try.  With juice ‘hangover cures’, ‘flat tummy’ soups and flu fixes, this is all you need to fit alkaline eating into your busy life.

The author

Natasha Corrett is a professional cook and trained at the age of 16 at her father’s French restaurant, Le Boudin Blanc, in London. Natasha works alongside leading Harley Street nutritionist Vicki Edgson.

VICKI EDGSON has been a practising nutritional therapist for over 15 years, always working alongside medical doctors to bridge the gap between allopathic medicine and complementary practices. She has written six books, including bestsellers Honestly Healthy and Honestly Healthy for Life (both published by Jacqui Small), and was one of the founders of The Food Doctor. As well as her busy nutritional therapy consultancy, she runs award-winning retreats both in the UK and abroad. She is a contributing columnist for Psychologies Magazine and regularly contributes to national and international newspapers and magazines. She has also co-presented two major television series – Fat Nation for BBC1 and BBC3, and Diet Doctors for Channel 5.

Reader reviews

Specs

Format: Hardback, 272 Pages
ISBN: 9781909342446
Illustrations: 250 photographs and 50 artworks
Size: 7.52 in x 9.843 in / 191 mm x 250 mm
Published:

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