Happiness and How It Happens

Finding Contentment through Mindfulness

Happiness and How It Happens
$12.99 $10.39
Format: Hardback, 144 Pages
ISBN: 9781907332937
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Description

Happiness and How It Happens reveals how happiness is a state of being we all want and can have, because happiness is our true nature! Suryacitta, aka The Happy Buddha, explores what happiness actually is and how we all can achieve it through the transformational practice of mindfulness meditation.

The author

Suryacitta, aka The Happy Buddha, is a member of the Western Buddhist Order, and has led retreats in Europe on the art of happiness for over eight years.

Reader reviews

Specs

Format: Hardback, 144 Pages
ISBN: 9781907332937
Size: 5.118 in x 7.874 in / 130 mm x 200 mm
Published:

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