Colour My Week Calm

Colour My Week Calm
£7.99
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Illustrated by:
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Format: Paperback / softback, 112 Pages
ISBN: 9781845436766
Publisher: Apple Press
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Description

Colouring in for adults has become hugely popular thanks to its proven benefits for tackling stress, promoting mindful living, and improving personal wellbeing. With this series of beautiful pocket-sized colouring books you can access the therapeutic benefits of colouring wherever and whenever you need a moment’s pause from the stresses of everyday life.
Encouraging you to rediscover your inner calm, this book combines detailed colouring patterns with empowering affirmations to create moments of tranquillity and relaxation. This book contains 52 inspiring patterns for colouring – one for each week of the year.
Ideal as a gift for friends and family, or as a gift to yourself, Colour My Week Calm will help you on your way to a calmer, happier way of life. On the train, in your lunch break or just before bed, regain your inner calm with this perfect addition to a stress-free life.

The author

Emma Hill is a freelance writer, editor and unofficial self-help guru. She lives in Guildford with her husband and two children.

Reader reviews

Specs

Format: Paperback / softback, 112 Pages
ISBN: 9781845436766
Size: 5.315 in x 6.496 in / 135 mm x 165 mm
Published:

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