The Raw Food Healing Bible

Discover the healing properties of a raw food diet—and reboot your health from head to toe

The  Raw Food Healing Bible
£9.99
Format: Paperback / softback, 208 Pages
ISBN: 9781845436179
Publisher: Apple Press
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Description

The Raw Food Healing Bible is a practical introduction to feeling lighter, healthier, and more energetic by giving your oven a rest and eating food in its natural state.

By eating raw foods you ensure that you get all the nutrients and natural enzymes that help digestion, fight headaches and low energy, and boost vitality, immunity, and memory. With a comprehensive raw food directory, delicious recipe ideas, and a quick reference raw food chart, following a raw food lifestyle couldn’t be simpler. 

The author

CHRISTINE BAILEY  is the director of Advanced Nutrition Ltd., and an award winning nutritionist, speaker, chef, food and health consultant and author, writing from her home in Reading, England. She is author of several health and recipe books including  Tasty Treats for Healthy Kids  and  Top 100 Low Salt Recipes  (Duncan Baird 2009). 

Reader reviews

Specs

Format: Paperback / softback, 208 Pages
ISBN: 9781845436179
Illustrations: Over 100 colour photographs
Size: 5.827 in x 7.677 in / 148 mm x 195 mm
Published:

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