The Raw Food Healing Bible is a practical introduction to feeling lighter, healthier, and more energetic by giving your oven a rest and eating food in its natural state.
By eating raw foods you ensure that you get all the nutrients and natural enzymes that help digestion, fight headaches and low energy, and boost vitality, immunity, and memory. With a comprehensive raw food directory, delicious recipe ideas, and a quick reference raw food chart, following a raw food lifestyle couldn’t be simpler.
CHRISTINE BAILEY is the director of Advanced Nutrition Ltd., and an award winning nutritionist, speaker, chef, food and health consultant and author, writing from her home in Reading, England. She is author of several health and recipe books including Tasty Treats for Healthy Kids and Top 100 Low Salt Recipes (Duncan Baird 2009).