Meditation Healing Book and Card Pack

Meditation Healing Book and Card Pack by Christopher Titmuss

Energise Your Mind and Restore Your Body

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Format: Paperback / softback, 96 Pages
ISBN: 9781845435738
Publisher: Apple Press
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£9.99

Learn to relax and achieve inner peace through the quiet philosophy and practice of meditation. This book helps to combat stress and conflict with the help of healing mantras beautifully designed on the accompanying set of 36 cards.

Includes all you need to know about meditation: it highlights the most effective practices, thought patterns and exercises, arms you against life's difficult situations, and opens your mind to joy, insight, and wisdom.

This book is part of the popular 4-part Book and Card Pack series which also includes: Crystal Healing; Dream Healing; and Spell Magic, all designed to help you get in touch with your mind, body, and spirit relations.

The text of the book is written by Christopher Titmuss.
The cards are the work of Rachel Chadd and reflect her views on meditation.

Format: Paperback / softback, 96 Pages
ISBN: 9781845435738
Size: 5.709 in x 7.677 in / 145 mm x 195 mm
Published: