The  Yoga Healing Bible

The Yoga Healing Bible by Sally Parks

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Format: Paperback / softback, 224 Pages
ISBN: 9781845435295
Publisher: Apple Press
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An introduction to basic techniques for relaxation, breathing and yoga meditation. Discover over 50 postures and routines. Easy-to-follow instructions accompanied by step-by-step images to illustrate each posture. Practical tips enable you to tailor the course to your needs, experience, time, and abilities.

Format: Paperback / softback, 224 Pages
ISBN: 9781845435295
Size: 5.709 in x 7.677 in / 145 mm x 195 mm
Published: