MINDFULNESS AT WORK

Subtitle Flourishing in The Workplace

Maria Arpa
Price $12.99
Description Description
The realities of the modern-day workplace can include stress, pressure and apathy, but with a thoughtful approach and an openness to change, anyone can transform their work experience. In Mindfulness at Work, expert mediator and counsellor Maria Arpa shares her professional and personal insights into ways we can all create positive change at work ways to cut conflict, find contentment and develop an environment where harmony and clarity rule. Learn how to use her meditation practices and mediation tools to enrich your daily life and thrive and flourish, whatever your working circumstances.
Series:
Format:
Format Trade Paperback 144 Pages
ISBN:
ISBN 9781782409342
Size:
Size5.12 in x 7.87 in / 130.00 mm x 200.00 mm
Published:
Published Date October 1st, 2019
Maria Arpa
Maria Arpa is a London-based mediator and counsellor who works with couples to help heal and mend troubled relationships. She is the founder of the Centre for Peaceful Solutions, and is a former chair of Mediation UK. Maria has a master's degree in mediation and conflict resolution, a diploma in counselling theory and practice, and is a Reiki Master. She has also trained with the pioneer of Nonviolent Communication (NVC), Dr Marshall Rosenberg.
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