Mark Westmoquette is an astronomer, ordained ex-Zen monk, and pilgrimage walker. He regularly teaches courses and workshops in mindfulness, meditation and yoga. Mark was a scientist researching astronomy at the European Southern Observatory in Munich and at UCL in London. He regularly blogs at www.youruniverseyoga.co.uk about the mindful journey of the outer universe to the inner universe. He lives in London and his favorite constellation is Ursa Major.