THE ART OF MINDFUL GARDENING

Subtitle Sowing the Seeds of Meditation

Ark Redwood
Price £7.99
Description Description
The Art of Mindful Gardening explores how mindfulness can bring a new dimension to gardening.  Ark Redwood guides you through the changing seasons, expanding your knowledge of how to be conscious of the present and providing expert insights on meditating into your natural environment. 
Series:
Format:
Format Trade Paperback 144 Pages
ISBN:
ISBN 9781782405832
Size:
Size5.12 in x 7.87 in / 130.00 mm x 200.00 mm
Published:
Published Date March 1st, 2018
Ark Redwood
Ark Redwood is head gardener at one of the most sacred places in England - Chalice Well Gardens in Glastonbury.  He has pursued a lifelong study of Zen Buddhism and follows the teachings of Zen master Thich Nhat Hanh.  Ark regularly attends mindfulness retreats and has written widely on mindfulness, gardening and synergy. 
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