Mindful Thoughts for Cyclists

Mindful Thoughts for Cyclists by Nick Moore

Finding Balance on two wheels

Author:
Format: Hardback, 160 Pages
ISBN: 9781782404835
Series: Mindfulness
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$7.99 / £5.99
"Nick Moore reminds us all that however frequently we may cycle, two wheels is always a rather magical way to travel." - The Simple Things

Cycling is about more than competitive racing, lycra, and physical endurance; it’s about joy, meditative wonder and spiritual enrichment.

Mindful Thoughts for Cyclists presents a series of focused meditations on why and how cycling can be a powerful practice of mindful awareness. From the pleasure of riding down a hill, to finding the upsides of a flat, Nick Moore steers us on an enlightening journey through the true value of riding a bicycle.

Nick Moore is a cyclist, writer, and cycling journalist. He was a high-mileage ‘MAMIL’ (middle-aged man in lycra) for over 10 years and had an epiphany when diagnosed with osteoarthritis aged 40. Since then, he has learnt to enjoy cycling for the journey rather than the destination. He pens a daily cycling blog, and this is his first book.

Format: Hardback, 160 Pages
ISBN: 9781782404835
Series: Mindfulness
Size: 4.331 in x 5.315 in / 110 mm x 135 mm
Published:
"Nick Moore reminds us all that however frequently we may cycle, two wheels is always a rather magical way to travel."