Mindfulness & the Art of Drawing

A Creative Path to Awareness

Mindfulness & the Art of Drawing
$12.99 / £9.99 £7.99
Format: Hardback, 144 Pages
ISBN: 9781782402831
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Description

Everyone can draw. And everyone can be mindful. Mindfulness & the Art of Drawing is an engaging and enlightening insight into why the everyday process of setting pencil to paper is a meditative act by its innate nature. An enjoyable and discursive text offers an absorbing read and is accompanied by exercises that offer the reader practical experience in drawing mindfully. A lively, surprising and inspirational creative journey.

The author

Wendy Ann Greenhalgh is a writer, artist and teacher of creative mindfulness. She runs mindfulness workshops, courses and retreats, supporting others as they get creative, explore language, write, draw, take photographs and meditate. She has practiced mindfulness in her everyday and creative life for 20 years.

Reader reviews

Specs

Format: Hardback, 144 Pages
ISBN: 9781782402831
Size: 5.118 in x 7.874 in / 130 mm x 200 mm
Published:

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