Mindfulness & the Art of Drawing

Mindfulness & the Art of Drawing by Wendy Ann Greenhalgh

A Creative Path to Awareness

Format: Hardback, 144 Pages
ISBN: 9781782402831
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Wendy Ann Greenhalgh explores how drawing creates a deeper connection with ourselves and the world around us, and is as natural to us as breathing. Through mindful creative exercises and personal anecdote, she reveals how artists can rediscover the playful pleasure of drawing, and doodlers can experience wellbeing through mark making. With fresh materials of perception, flow, and instinct, an insightful author shares how we can all experience the mindful joys of drawing.
Wendy Ann Greenhalgh is a writer, artist and teacher of creative mindfulness. She runs mindfulness workshops, courses and retreats, supporting others as they get creative, explore language, write, draw, take photographs and meditate. She has practiced mindfulness in her everyday and creative life for 20 years.
Format: Hardback, 144 Pages
ISBN: 9781782402831
Size: 7.874 in x 0.307 in x 5.118 in / 200 mm x 7.8 mm x 130 mm
Published: