ENERGIZING SUPERFOOD JUICES AND SMOOTHIES

Subtitle Nutrient-Dense, Seasonal Recipes to Jump-Start Your Health

Shauna R. Martin
Price $15.99 / £9.99
Description Description

Are you craving junk foods? Feeling sluggish and tired all the time? Fueling yourself on caffeine and sugar? Then it’s time to incorporate some Energizing Superfood Juices and Smoothies into your day.

Jump-start your body with superfoods in the form of juices, smoothies, and meals, with vegetables and fruits selected to coincide with fresh, delicious, seasonal produce. With over 40 unique and delicious combinations of vegetables, fruits, herbs, and spices, you can make these yummy green juices and smoothies right in your own kitchen, anytime you want.

And, to keep the green goodness going, there are more than 25 tasty vegetarian meal recipes included. Plus, find seasonal shopping lists that put an end to overbuying produce that can go to waste.

Following a foreword by author, Emmy-nominated star of The Big Bang Theory, new Jeopardy! host, and devoted juicer Mayim Bialik and an introduction by author Shauna R. Martin, who tells her inspiring story and explains how green juicing and eating seasonally can transform your health, progress through the seasons with nourishing recipes, including:

  • Apple Kiwi Ginger juice
  • Sweet Potato Asparagus Casserole
  • Strawberry Pineapple Mint juice
  • Asian Spring Soba Noodles
  • Honeydew Watercress juice
  • Summer Quinoa Salad
  • Creamy Avocado Smoothie
  • Acorn Squash and Wheatberry Salad

So, if you’re ready to reset your body, lose weight, or just give yourself a much-needed energy boost, Energizing Superfood Juices and Smoothies has exactly what you need.

Format:
Format Paper Over Board 128 Pages
ISBN:
ISBN 9781631066429
Size:
Size6.55 in x 8.19 in x 1.00 in / 166.37 mm x 208.03 mm x 25.40 mm
Published:
Published Date December 24th, 2019
Shauna R. Martin

At the age of 33, Shauna R. Martin was diagnosed with breast cancer. With a very young family to care for, Shauna had an extremely difficult time recovering from multiple surgeries and chemotherapy. The effect on her body was toxic, and she began eating raw fruits and vegetables and drinking a green juice every single day to promote her health and well-being. Eight years later, Shauna is still cancer-free, and she credits her recovery from breast cancer, in part, to her current healthy lifestyle which includes a regiment of drinking green juice every day. Shauna started Pink Ribbon Cowgirls for young cancer survivors, and a portion of Daily Greens sales are set aside to grant funding to groups that support young women with cancer. She started her company, Daily Greens, in 2012, and her juice line can be found in Whole Foods, Natural Grocers, and health food stores all across the country.

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