Smoothie Power

80 Power-Packed Smoothie Recipes for Every Day and Everyone

Smoothie Power 80 Power-Packed Smoothie Recipes for Every Day and Everyone
$17.99 / £11.99
Author:
Format: Paperback / softback, 184 Pages
ISBN: 9781592337699
Publisher: Fair Winds Press
Buy from an Online Retailer
US:
            
UK:
            
CA:
      
AU:
   

Description

Find out about the quick, easy way to make your diet healthy with Smoothie Power!

Do you have problems with energy loss? Do you want to be more healthy but don't know how? Do you want to improve your health without much effort? Do you want to feel good in your own body?

Smoothie Power will show you how you can improve your health and wellbeing in a very simple, fun, and low cost way. Eighty healthy and easy recipes are offered for the new generation of smoothie enthusiasts. The smoothie obsessed and the smoothie newbie will love the colorful recipes offered in this book. Included are a range of green smoothies, super nutrition-packed super food smoothies, healthy and delicious smoothies for kids, and amazing savory and sweet smoothie bowls. The recipes are all uniquely illustrated with photographic ingredients lists making recipes easy and fun to make. Chock full of berries, avocado, bananas, leafy greens, fruits, nuts, seeds and spices, this book celebrates the energy and fun that smoothies and all their ingredients can add to your healthy eating plan.

The author

Irina Pawassar was Raw Food Chief in Munich's Cafe Gratitude and mastered a wide range of raw food preparation techniques. She has worked in the healthy food industry for over 20 years and is an authority on the healing power of food. She now teaches workshops and courses on raw and vegan diets and oversees wild herbs hikes with Brian Clement from the Hippocrates Institute in Florida and Markus Rothkranz of the first Raw Food Cafe in Ireland. She has a degree from Graff Academy of Raw Food Education in Atlanta, Georgia, and is trained as an Integral Life Consultant by Life Trust.

Reader reviews

Specs

Format: Paperback / softback, 184 Pages
ISBN: 9781592337699
Illustrations: 200 color photos
Size: 6.7 in x 8.9 in / 170.18 mm x 226.06 mm
Published:

You might also be interested in

Keto Tiramisu Crepe Cake
The Keto Diet has become the go to diet for losing weight and managing diabetes. It’s all about eating good fats and cutting down carbohydrates. Just because it’s a “diet”, doesn’t mean you can’t treat yourself! Below is a recipe for tiramisu crepe cake. This keto diet dessert is a little more work than others, ...
Read More >
Sweet and Spicy Ginger Carrot Coins
Canning is a great way to preserve food. Home canning also means you don’t have to worry about other chemicals going into your food, you know exactly what you put into the can. Water based canning is a good way to preserve jams and jellies, but you can do more! Pressure canning can help you ...
Read More >
3 Smoothies that Only Sound Unhealthy
Smoothies are awesome. They can quench your thirst, replace a meal, or be a healthy dessert. They’re also a great way to include more greens and other juice boosters into your diet. Below are 3 smoothies that sound indulgent, but are a great source of vitamins and a great way to stay healthy this summer. ...
Read More >
See More Posts