500 Paleo Recipes

500 Paleo Recipes by Dana Carpender

Hundreds of Delicious Recipes for Weight Loss and Super Health

Format: Paperback / softback, 336 Pages
ISBN: 9781592335329
Publisher: Fair Winds Press
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At last, here is a comprehensive cookbook to the hottest eating plan around! The Paleo diet—known in some circles as the “Caveman Diet”—is an eating plan based on evolutionary biology and backed up by medical research. Unlike other diets which can incorporate fake, processed foods and artificial sweeteners, the Paleo diet is based on what our ancestors ate: meats and fish, nuts and seeds, and naturally grown fruits and vegetables. Low-carb queen and bestselling author Dana Carpender shows how to stay the Paleo diet course deliciously with 500 easy-to-prepare recipes for everything Paleo from appetizers, to main dishes, to desserts.

Dana Carpender is a pioneer of the low-carb movement and bestselling author of over 14 cookbooks, including 1001 Low-Carb Recipes500 Paleo Recipes15-Minute Low-Carb RecipesThe Low-Carb Diabetes Solution Cookbook200 Low-Carb, High-Fat Recipes, The Low-Carb Diabetes Solution, the Insulin Resistance Solution, 500 Ketogenic Recipes and many more. To date her books have sold over a million copies worldwide. She writes about low-carb cooking and nutrition on her Facebook page, Dana Carpender's Hold the Toast Press. She lives in Bloomington, Indiana with her husband and a menagerie of pets, all of whom are well and healthily fed.

Format: Paperback / softback, 336 Pages
ISBN: 9781592335329
Illustrations: 1-color photos
Size: 7.5 in x 9.125 in x 0.875 in / 190.5 mm x 231.78 mm x 22.225 mm

Chapter One: Ingredients

Chapter Two: Foundational Recipes

Chapter Three: Appetizers, Snacks, and Pick-up Food

Chapter Four: Eggs and Other Breakfasts

Chapter Five: A Few Baked Goods

Chapter Six: Salads and Salad Dressings

Chapter Seven: Side Dishes (Or What Goes Where the Potatoes Used To Be?)

Chapter Eight: Soups

Chapter Nine: Fish and Seafood

Chapter Ten: Chicken, Turkey, and Other Poultry

Chapter Eleven: Beef

Chapter Twelve: Pork and Lamb

Chapter Thirteen: Game

Chapter Fourteen: Organ Meats (They're Not So Awful)

Chapter Fifteen: Beverages

Chapter Sixteen: Desserts