300 15-Minute Low-Carb Recipes

Hundreds of Delicious Meals That Let You Live Your Low-Carb Lifestyle and Never Look Back

300 15-Minute Low-Carb Recipes
£12.99
Format: Trade Paperback , 360 Pages
ISBN: 9781592334698
Publisher: Fair Winds Press
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Description

A wide variety of fast and flavorful recipes at your fingertips!

Eat well, stay fit, and maintain your low-carb diet with these 300 delicious and easy recipes that can be made in 15 minutes or less from start to finish. Simple and speedy cooking methods will lead you to a fabulous finished product every time.

Studies show that low-carbohydrate dieting works to take weight off and improve cholesterol. But 300 15-Minute Low-Carb Recipes proves that low-carb doesn't mean you have to sacrifice flavor and taste. All of these low-carb recipes by bestselling author Dana Carpender will provide you and your family with delicious, nutritious, and filling meals that will keep you feeling healthy and leave your stomach stuffed.

Recipes include:

- Rosemary-ginger ribs with apricot glaze

- Cranberry burgers

- Chipotle-bacon breakfast burrito

- Chicken chili verde

- Beef and bacon "rice" with pine nuts

- Aladdin salad

- Strawberry ice cream

- Mexican chocolate smoothie

- And many more

The author

Best-selling author Dana Carpender was startled to discover that limiting her carbohydrate intake not only helped her control her weight, but produced the health and vitality a low-fat diet had promised but never delivered. Fifteen years later, she laughs at people who say "You can't eat that way long-term." Her fourteen cookbooks are the result of her realization that the key to permanent dietary change is the answer to the age-old question, "What's for supper?" To date they have sold over a million copies worldwide. Dana writes about low-carb cooking and nutrition on her Facebook page, Dana Carpender's Hold the Toast Press. Dana lives in Bloomington, Indiana with her husband and a menagerie of pets, all of whom are well and healthily fed.

Reader reviews

Specs

Format: Trade Paperback , 360 Pages
ISBN: 9781592334698
Size: 7.5 in x 9.12 in / 191 mm x 232 mm
Published:

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