Dana Carpender's NEW Carb and Calorie Counter-Expanded, Revised, and Updated 4th Edition

Dana Carpender's NEW Carb and Calorie Counter-Expanded, Revised, and Updated 4th Edition by Dana Carpender

Your Complete Guide to Total Carbs, Net Carbs, Calories, and More

Format: Paperback / softback, 352 Pages
ISBN: 9781592334292
Publisher: Fair Winds Press
Buy from an Online Retailer
US:
               
UK:
            
AU:
   
$7.99 $6.39 / £5.99 £4.79

Dana Carpender’s NEW Carb Counter is a completely revised and updated version of the bestselling Carb Gram Counter. It includes more than 100 pages of new content, including new and popular brand name products, fast food chains, and restaurants. Each entry contains the serving size amount, calories, total carbs, fiber, net carbs, protein, and fat in the food—making it the perfect reference tool for dieters of all kinds. Better still, any foods with less than five grams of net carbs are featured in bold, so low-carb dieters can easily see those foods that are best for them and their health.

Also included are helpful low-carb eating tips, as well as great lists of low-carb snack, treat, and meal ideas, all from best-selling author and low-carb guru Dana Carpender.

With Dana Carpender’s NEW Carb Counter in your pocket or purse, everything you need to stay on track and at your healthiest is at your fingertips.

Dana Carpender is pioneer of the low-carb movement and bestselling author of over 14 cookbooks, including 1001 Low-Carb Recipes500 Paleo Recipes15-Minute Low-Carb RecipesThe Low-Carb Diabetes Solution Cookbook200 Low-Carb, High-Fat Recipes, The Low-Carb Diabetes Solution, the Insulin Resistance Solution, 500 Ketogenic Recipes and many more. To date her books have sold over a million copies worldwide. She writes about low-carb cooking and nutrition on her Facebook page, Dana Carpender's Hold the Toast Press. She lives in Bloomington, Indiana with her husband and a menagerie of pets, all of whom are well and healthily fed.

Format: Paperback / softback, 352 Pages
ISBN: 9781592334292
Size: 4 in x 6 in x 0.875 in / 101.6 mm x 152.4 mm x 22.225 mm
Published:
Contents
 
Introduction                                         
How to Use This Book
Beverages
Foods
Fast Food Restaurants