The Most Effective Ways to Live Longer

The Most Effective Ways to Live Longer by Jonny Bowden

The Surprising, Unbiased Truth About What You Should Do to Prevent Disease, Feel Great, and Have Optimum Health and Longevity

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Format: Paperback / softback, 288 Pages
ISBN: 9781592333400
Publisher: Fair Winds Press
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Jonny Bowden, Ph.D., C.N.S., (Woodland Hills, CA) also known as The Nutrition Myth Buster, is a nationally known, board-certified nutritionist and expert on diet and weight loss. He has appeared on the Dr. Oz Show, Fox News, CNN, MSNBC, ABC, NBC, and CBS and has contributed to articles in the New York Times, Forbes, the Daily Beast, Huffington Post, Vanity Fair Online, Men’s Heath, Prevention, and dozens of other print and online publications. He is a popular speaker who presents at both academic and consumer events all over the world.

Format: Paperback / softback, 288 Pages
ISBN: 9781592333400
Illustrations: 150
Size: 8 in x 10 in / 203.2 mm x 254 mm
Published:
February 6, 2013
Dr. Jonny Bowden, author of The Great Cholesterol Myth, is featured in the cover story of Natural Solutions Magazine in March. According to Bowden, who is also known as "The Rogue Nutritionist", trying to prevent heart disease by lowering cholesterol is like trying to prevent obesity by cutting out lettuce. Read More.
February 27, 2012
Dr. Jonny Bowden, author of several healthy cooking books for Fair Winds Press, shares some timely insight on his blog following Paula Deen's announcement that she has diabetes. Read More.
February 27, 2012
Dr. Jonny Bowden, author of several healthy cooking books from Fair Winds Press, has shared his health and nutrition expertise with the law enforcement community via an interview with Poliquin.com. Read More.
August 3, 2010
Dr. Jonny Bowden explains how when he wrote The Most Effective Ways to Live Longer, he did not believe stress causes disease but that it does elevate them. Bowden explains how stress only makes things worse, and therefore is one of the four horsemen of aging. Read More.