The 150 Healthiest Foods on Earth

The 150 Healthiest Foods on Earth by Jonny Bowden

The Surprising, Unbiased Truth about What You Should Eat and Why

Author:
Format: Paperback / softback, 360 Pages
ISBN: 9781592332281
Publisher: Fair Winds Press
Buy from an Online Retailer
US:
               
UK:
            
AU:
   
$24.99 $19.99
A complete guide to the healthiest foods you can eat - and how to cook them!

Why get your nutrients from expensive supplements when you can enjoy delicious, nourishing foods instead? From almonds to yucca, readers will find out what nutrients each of the 150 featured foods contains, what form contains the most nutrients, if it's been recommended to combat any diseases, where to find it, how to prepare it, and how much to eat - plus wonderful recipes using these sometimes obscure foods! Indexes by nutrient, by disease, and by food make finding what you need a snap, and the at-a-glance format makes the information as easy to digest as the foods themselves.

Jonny Bowden, Ph.D., C.N.S., (Woodland Hills, CA) also known as The Nutrition Myth Buster, is a nationally known, board-certified nutritionist and expert on diet and weight loss. He has appeared on the Dr. Oz Show, Fox News, CNN, MSNBC, ABC, NBC, and CBS and has contributed to articles in the New York Times, Forbes, the Daily Beast, Huffington Post, Vanity Fair Online, Men’s Heath, Prevention, and dozens of other print and online publications. He is a popular speaker who presents at both academic and consumer events all over the world.

Dr. Jonny is the best-selling author of fifteen books, including The 150 Healthiest Foods on Earth, The Most Effective Natural Cures on Earth, The 150 Most Effective Ways to Boost Your Energy, The Most Effective Ways to Live Longer, The Healthiest Meals on Earth, Smart Fat (with Steven Masley, M.D.), and the controversial best-seller, The Great Cholesterol Myth: Why Lowering Your Cholesterol Won’t Prevent Heart Disease and the Statin-Free Plan that Will (with cardiologist Stephen Sinatra, MD). 

March 11, 2013
Dr. Jonny Bowden, author of The Great Cholesterol Myth and other books for Fair Winds Press, was one of the experts quoted in a story in the April edition of More Magazine. Read More.
February 6, 2013
Dr. Jonny Bowden, author of The Great Cholesterol Myth, is featured in the cover story of Natural Solutions Magazine in March. According to Bowden, who is also known as "The Rogue Nutritionist", trying to prevent heart disease by lowering cholesterol is like trying to prevent obesity by cutting out lettuce. Read More.
February 27, 2012
Dr. Jonny Bowden, author of several healthy cooking books for Fair Winds Press, shares some timely insight on his blog following Paula Deen's announcement that she has diabetes. Read More.
February 27, 2012
Dr. Jonny Bowden, author of several healthy cooking books from Fair Winds Press, has shared his health and nutrition expertise with the law enforcement community via an interview with Poliquin.com. Read More.