The Wellness Garden

Grow, Eat, and Walk Your Way to Better Health

The Wellness Garden
$24.99 / £16.99
Format: Paperback / softback, 160 Pages
ISBN: 9781591866947
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Description

Don't sacrifice your garden or green space because you suffer from chronic pain, health issues, or other ailments. The Wellness Garden is your guide!

If you love to garden but also worry about the physical strain, or if you are in search of ways to promote a healthier lifestyle, and even combat specific, chronic, health issues, then noted garden author and speaker Shawna Coronado has good news for you! You can stay active, fight chronic pain, and keep the garden you've worked so hard to cultivate.

In The Wellness Garden, her new book from Cool Springs Press, Shawna details exactly how she has learned to use her garden as a key tool in her battle with osteoarthritis and other chronic pain issues. In this inspiring but highly practical book you will learn from Shawna's life changing garden experience and see how you can create your own Wellness Garden--and gain the healthier lifestyle you desire and deserve.

The author

Shawna Coronado is an author, columnist, blogger, photographer, and spokesperson for organic gardening, green lifestyle living, and culinary preparation who campaigns for social good. Shawna's goal in authoring gardening and green lifestyle books is to promote a world initiative to encourage healthy and sustainable living. Shawna was featured as a Chicago Tribune "Remarkable Woman" and speaks internationally on building community, simple urban garden living, and green lifestyle tips for the everyday person. Shawna lives in the western suburbs of Chicago where she has a suburban front lawn vegetable garden. This adventurous garden is highlighted in all her books and has been featured in many media venues including radio, and TV. Her organic living photographs and stories have been shown both online and off in many international home and garden magazines and multiple books. You can learn more about her at www.shawnacoronado.com.

Reader reviews

Specs

Format: Paperback / softback, 160 Pages
ISBN: 9781591866947
Illustrations: 120 color photos
Size: 8.27 in x 9.45 in / 210.06 mm x 240.03 mm
Published:

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