Each pose has detailed step-by-step instructions and helpful photos, as well as modifications and progressions for all levels of practitioners.
The Complete Book of Yoga Inversions is the perfect guide for learning to invert, float, and fly fearlessly!
Jennifer DeCurtins is a fitness instructor, personal trainer, yoga teacher and creator of the popular blog PeanutButterRunner. She also holds a 200-hour registered yoga teacher certification through Yoga Alliance and teaches hot yoga, power yoga, and vinyasa flow yoga at several studios in Charlotte, NC. Her classes often have 30-40 people in attendance and she was named "Twitter Personality to Follow" by Charlotte Magazine in their "Best of the Best" awards. She has also served as a Lululemon Ambassador.