Subtitle The Busy Woman’s Guide to Losing Weight, Feeling Great, and Transforming Your Mindset for Life
Lose weight for good without deprivation, skipping meals, or eliminating food groups with Sculpted, a holistic lifestyle approach designed for the busy modern woman.
Have you tried every diet in the book, only to end up back where you started? So had Anita Rincon, when she developed the effective, results-driven, multi-tiered program that would become the foundation of her popular weight-loss brand, Sculpt. Inspired by her own weight loss journey of 100 pounds in 18 months, the successful approach has been perfected by Sculpt’s all-female team of wellness professionals: 3 certified trainers, 3 registered dietitians, a sports nutritionist, and a recipe creator. Designed for busy women who don’t have time for weeklong spa retreats or juice cleanses, it’s Weight Watchers for the next generation.
Sculpted is the first weight loss program to cater to both a standard diet and 5 specialty diets, including gluten-free, dairy-free, pescatarian, vegetarian, and vegan, along with a workout program. And most importantly, it includes a post-loss maintenance program so you can stick to your new, healthy habits for a lifetime.
Three weight-loss programs based on desired weight
Simple instructions on how to get started and succeed
A meal-by-meal guide and sample meals for every weight-loss group
A food-swap table to easily customize your meals, with ideas for delicious new foods to try
Free access to workout plans and exercise demonstrations in Sculpt’s mobile app
Over 60 easy recipes for breakfast, lunch, and dinner, as well as snacks, sides, and treats
So get off the dieting rollercoaster and change your relationship with food—forever. Sculpted will show you how!