Cleanse, Nurture, Restore with Herbal Tea

Cleanse, Nurture, Restore with Herbal Tea
$29.99 / £20.00
Format: Hardback, 240 Pages
ISBN: 9780711238299
Publisher: Frances Lincoln
Buy from an Online Retailer
US:
            
CA:
      
AU:
   

Description

Sebastian Pole - co-founder of internationally recognised and much-loved tea brand Pukka - presents 70 home recipes for herbal teas using botanicals, teas, herbs and fresh ingredients. So pop the kettle on and learn how to bring together the best ingredients for health, well-being and, of course, flavour.

Chapters include: Cleanse and Detox; Nourish and Digest; Energise and Rejuvenate; Peace and Harmony; Joy and Happiness; Defend and Protect; Smoothies, cocktails and other drinks.

There's also a comprehensive 'Pukkapedia' covering information on the herbs, their benefits, where to find them and, in some cases, tips on how to grow them at home.

The author

SEBASTIAN POLE co-founded Pukka Herbs in 2001. He is a global spokesperson for Ayurveda living, organic farming, and herbal remedies. Sebastian is a trained practitioner in Ayurveda, Traditional Chinese Medicine and Western Herbalism, as well as a qualified yoga teacher and therapist. Pukka Herbs grow organic Ayurvedic herbs on over 1,000 acres of land in India. He is the author of A Pukka Life.

Reader reviews

Specs

Format: Hardback, 240 Pages
ISBN: 9780711238299
Size: 7.087 in x 8.661 in / 180 mm x 220 mm
Published:

You might also be interested in

Q&A with Cooking with Nonna author Rossella Rago
Rossella Rago is host of the popular web cooking show Cooking with Nonna. In each episode, Rossella invites an Italian-American nonna to cook with her, sharing traditional Italian recipes and fond memories of childhoods in Italy. Working with these incredible, strong women inspired her to pen a cookbook featuring their recipes and stories. We caught up with her ...
Read More >
Make-Ahead Slow Cooker Mash
Mashed potatoes are a Thanksgiving staple, but if you’re looking to opt for a healthier option, try this Make-Ahead Slow Cooker Mash from Martina Slajerova’s new book, Keto Slow Cooker & One-Pot Meals! Laden with fresh herbs, slow-cooker cauliflower mash is the perfect side for your stews and casseroles. It freezes well, too, so go ahead and make ...
Read More >
Q&A with Quick Keto author Martina Slajerova
Martina Slajerova’s new cookbook, Quick Keto Diet in 30 Minutes or Less hits shelves today! We caught up with the KetoDiet Blog and KetoDiet App founder to learn more about when she started following a ketogenic diet and where she got inspiration for her third book. For our readers who don’t know, what is the Keto Diet? ...
Read More >
See More Posts