Fight Sickness with these 3 Essential Oil Recipes

It’s cold and flu season, but you can combat those nasty germs naturally with essential oils! These recipes from Aromatherapy Kit are perfect for helping relieve everything from coughing to congestion.

aromatherapy

Fight Sickness

No matter how hard we try to keep ourselves healthy, it is inevitable that a cold will strike. The oils here will boost your immunity against colds and coughs, congestion, and respiratory problems, or will help relieve already-present symptoms

immunity_essential_oils

Immunity

Your immune system is the most important defender of your body from disease.
Combine:
5 drops lavender
5 drops eucalyptus
3 drops ravensara
2 drops bay laurel
How to Use:
Add to your diffuser, following manufacturer’s instructions.

colds_and_coughs_essential_oils

Cold & Cough

Excellent for draining nasal and chest cavities, and for stimulating blood flow.
Combine:
6 drops cinnamon
6 drops rosemary
6 drops pine
3 drops thyme
Then add:
5 drops per 18 ounces of hot water.
How to Use:
Add to your diffuser, following manufacturer’s instructions.

congestion_essential_oils

Congestion

An anti-rheumatic remedy to sooth and assist with breathing.
Combine:
20 drops orange
10 drops eucalyptus
10 drops juniper berry
10 drops pine
6 drops basil
6 drops rosewood
4 drops ginger
How to Use:
Add to your diffuser, following manufacturer’s instructions.

respitory_system_essential_oils

Respiratory System

This is great for the cardiovascular and pulmonary system, as well as a real wake-up call for the lungs.
Combine:
1 drop lemon
1 drop lime
1 drop peppermint
1 drop rosemary
1 drop eucalyptus
How to Use:
Add to your diffuser, following manufacturer’s instructions.

Buy from an Online Retailer

US:

         

UK:

      

Aromatherapy Kit A Guide to Using Essential Oils for Everyday Life

Start enjoying a healthier and more sustainable life with essential oils, all from the comfort of your own home!

Essential oils are an all-natural way to bring about peace, calm, energy, and many other states of being. An alternative route to stress relief and preventative care, these oils can truly help heal.

The Aromatherapy Kit contains all of the most common oils used in home remedies: orange, lavender, peppermint, tea tree, lemon, frankincense, geranium, and cedarwood. They are each profiled so you can use their individual attributes to create a unique blend for exactly what you need, with instructions given on whether oils are to be used topically or diffused around your home.

You’ll find ideas on how to use essential oils for cleaning appliances, or freshening up clothes and musky closets. The book also includes advice on how to purchase and store essential oils for all of your aromatherapy uses. Find the aromas that best suit your lifestyles and develop a love for them that will last a lifetime.