Special Diets | 16 December 2016Roasted Green Beans and Prosciutto Share article facebook twitter google pinterest Need a new way to dress up your typical green beans recipe? Put yummy twist on the classic side with this recipe from The Low-FODMAP Cookbook. YIELD: 4 SERVINGS Green beans are low in FODMAPs, but it’s important to be mindful of the serving size. Fortunately, this recipe is carefully calibrated to give you four low-FODMAP servings. If you are as big a fan of the humble green bean as I am, you will love this recipe. Roasting them enhances both their flavor and their texture, so you’re sure to love this twist on the classic green-beans-and-bacon combo. ½ Pound (225 g) fresh green beans, trimmed 2 slices of prosciutto, cut into ½-inch (1.3 cm) strips ? teaspoon kosher salt ? teaspoon freshly ground black pepper Preheat the oven to 400°F (200°C, or gas mark 6). Line a large rimmed baking sheet with aluminum foil. Lightly coat with cooking spray. Lay the green beans out on the sheet in a single layer. Lightly spritz the beans with cooking spray as well. Sprinkle them with the prosciutto, kosher salt, and black pepper. Bake for 10 minutes and then stir. Bake for another 5 to 10 minutes until the green beans are browned and the prosciutto is crispy. Serve immediately. Buy from an Online Retailer US: UK: Learn to soothe your digestive difficulties with 100 delicious recipes from The Low-FODMAP Cookbook! FODMAPs are carbohydrates that are not properly absorbed in the small intestine by people with digestive difficulties such as IBS, Crohn’s Disease, and Colitis. Once these carbohydrates reach the large intestine, they cause many uncomfortable symptoms such as gas, bloating, and pain. The forbidden list of foods is extensive, but The Low-FODMAP Cookbook combines both taste and nutrition to create delightful recipes. The book includes a low-FODMAP eating plan that explains in detail which foods are not allowed and why. These recipes for breakfast, lunch, dinner and snacks are so simple and delicious, they’ll appeal to the whole family! Share article facebook twitter google pinterest If you have any comments on this article please contact us or get in touch via social media.