Mind & Spirit, Quarto Lives | 21 May 2020Breathing Techniques (Pranayama) The most important part of your meditation practice is something that you do Read More >
Mind & Spirit | 5 November 2019November Birthstones & Crystals Topaz & Citrine November is here! Authors Bernice Cockram (In Focus Read More >
Mind & Spirit | 22 November 2017Abundance Crystal Grid Clear away negative energy this holiday season with this Abundance Grid from Read More >
Mind & Spirit | 17 October 2017Quick Tarot Readings Since it was first published in 1992, the beautiful Enchanted Tarot deck has Read More >
Mind & Spirit | 25 July 2017How Oracles Foster Wisdom in Your Life From the ancient Greeks to modern-day North Americans, people from cultures all Read More >
Mind & Spirit | 15 July 2017Nourishing the 8 Bodies Nourishing the body does not only mean getting the food and water you need to Read More >
Mind & Spirit | 13 July 2017A Guide to the 7 Chakras Most people know that we are more than just our physical bodies. We have a Read More >
Mind & Spirit | 5 July 2017How to Sense Crystal Energy Learning to sense energy from crystals is an important part of learning to Read More >
Mind & Spirit | 23 March 2017Tarot de Marseille: The Mandala Spread Reading and interpreting tarot card spreads can bring a sense of knowing and Read More >
Mind & Spirit | 2 March 2017Pure Presence Practice The pure presence practice is an introduction practice to open awareness Read More >
Mind & Spirit | 1 March 20178 Women to Inspire You during Women’s History Month In honor of Women's History Month, let's celebrate the social and economic Read More >
